Depression in the Elderly - Know Thine Enemy
Big band music, Clark Gable and Shirley Temple movies, black and white photographs and treasured memories of days past are what so many elderly people cling to. They virtually live in the days gone by because they are more familiar and less frightening than the present days. Dealing with everyday technology, from cell phones to DVD’s and beyond, is often a major challenge. Social networks are diminished if not nonexistent. The loss of spouses, parents, siblings and friends and often the onset of illnesses sever many previous social connections. Couple all of this with a clear and present vision of one’s own mortality, and you have a perfect formula for depression.
Mistakenly, there are those who believe that depression in the elderly is a normal part of the aging process. In reality, it is generally a treatable illness, but often undiagnosed in primary care settings. Our elderly population is facing increased longevity, which can be somewhat unfulfilling if complicated with chronic medical problems. Elderly depression and medical issues can be cyclical in nature. Chronic pain can feel more intense because of depression, and dealing with chronic pain on a daily basis can contribute to depression.
Depression in the elderly can subvert one’s joy and enthusiasm for life. There are many options to consider in dealing with it. They could be as simple as addressing life-style issues like consuming a healthy diet, nutritional supplements, exposure to light sources, or an increase, based on ability, of exercise. They could be as complex as therapy or prescribed antidepressants. In-home senior care can provide another practical solution for the elderly patient with limited personal contact.
For more information on caring for senior citizens, Denver metro area, please see our Elder Care Home Services Checklist.
Operations Manager, Barton Home Care